Hi! I’m Lauren Sharifi, a registered dietitian/nutritionist. My passion is to inspire joy in eating and cooking nutritious and delicious foods! I work with individuals and families to make eating fun, easy and nourishing to help build a healthy and happy family.
As a mom myself I know how difficult it can be sometimes to feed yourself let alone your family. So, on my blog you will find balanced, easy to make recipes the whole family will enjoy. I also provide practical feeding tips for parents to help raise healthy eaters.